• historywritergal

Chopra's Advice on Holding Focus

I'm a faithful follower of Depak Chopra, and I've read most of his books. His mediation app has provided me many minutes of peace and learning, especially during tough times. I appreciate that he offers free monthly mediation experiences, but I've also purchased some small programs. Here's an excellent article about holding your focus during the pandemic and stay-at-home orders. What do you do to manage your emotional health when you're staying at home more?


1 view0 comments

Recent Posts

See All

As a resident of the northwest mountains of North Carolina since 1993, I've visited many waterfalls, especially along the Blue Ridge Parkway. I've seen kids and adults swimming and playing in these d